Individual sessions are 50 minutes in length. I tailor my approach to each individual‘s specific needs. I provide a safe and supportive space to explore feelings and work on areas that are causing blocks or discomfort. You will gain insight and have more clarity about patterns of behavior that have been problematic and practice tuning in to your authentic self. Relationships, career, and self-esteem will flourish as a result of doing this inner work.
Couples sessions range from 60 to 90 minutes in length. I help couples to communicate feelings and understand each others' vulnerabilities and past triggers. I assist couples to express needs and to listen empathically in order to increase feelings of connection. I specialize in issues around communication and intimacy. You will gain more understanding of each other, feel a closer connection, and experience a more fulfilling relationship.
Men and Relationships
Work Related Issues
Relationship with Money/Finances